What Nobody Told You About Hormonal Weight (And How to Fix It Safely)
What Nobody Told You About Hormonal
Weight (And How to Fix It Safely)
Weight (And How to Fix It Safely)
7 Beauty Teas That Give You Clearer Skin and a Natural Glow
Discover the best beauty teas for clearer skin and a natural glow. From green tea’s
antioxidants to chamomile’s calming power, these seven herbal teas nourish your skin from
within backed by science, nature, and a doctor’s insight.
antioxidants to chamomile’s calming power, these seven herbal teas nourish your skin from
within backed by science, nature, and a doctor’s insight.
WHEN EMPOWERMENT BECOMES EXPLOITATION: THE TRUTH ABOUT SURROGACY WE NEED TO START TALKING ABOUT BY DR. ZAINAB ABDULSALAM
A deeply researched and
emotionally gripping investigative essay exploring the hidden costs of modern surrogacy especially in countries like Nigeria, India, and Ukraine. Drawing from real stories, feminist theory, and global policy gaps, this article challenges the glorified narrative of surrogacy by exposing the physical, psychological, and legal exploitation many surrogates endure. A bold call for ethical reform rooted in maternal rights, economic justice, and bodily autonomy.
emotionally gripping investigative essay exploring the hidden costs of modern surrogacy especially in countries like Nigeria, India, and Ukraine. Drawing from real stories, feminist theory, and global policy gaps, this article challenges the glorified narrative of surrogacy by exposing the physical, psychological, and legal exploitation many surrogates endure. A bold call for ethical reform rooted in maternal rights, economic justice, and bodily autonomy.
CERCLAGE VS VAGINAL PESSARY
As a medical doctor and women’s health writer, I created this evidence based blog to unpack one of the most debated decisions in high risk pregnancy care: cerclage vs vaginal pessary. With a strategic blend of empathy, clarity, and science, this piece was crafted to educate, empower, and spark informed conversations among patients and clinicians alike.
HOW TECH IS FALLING AT HEALTH AND LOSING OUR TRUST
Wellness shouldn’t be a vibe. Without science and context, terms like ‘hormone reset’ or ‘clean eating’ become more harmful than helpful.”
If your brand is selling wellness, is it grounded in scienceor just trending terms?
If your brand is selling wellness, is it grounded in scienceor just trending terms?
THE HIDDEN lINK BETWEEN GUT HEALTH AND MENSTRUAL PAIN
Gut Meets Womb: A New Frontier in Menstrual Pain Relief
For decades, painful periods (dysmenorrhea) have been blamed solely on hormonal surges and uterine contractions. But science is shifting. This research backed article explores how the gut microbiome once thought to only influence digestion plays a surprising role in the intensity of menstrual pain. From estrogen recycling and inflammation to the gut-brain axis, learn how your gut health may be amplifying your cramps and how food, stress, and probiotics could be your missing piece.
For decades, painful periods (dysmenorrhea) have been blamed solely on hormonal surges and uterine contractions. But science is shifting. This research backed article explores how the gut microbiome once thought to only influence digestion plays a surprising role in the intensity of menstrual pain. From estrogen recycling and inflammation to the gut-brain axis, learn how your gut health may be amplifying your cramps and how food, stress, and probiotics could be your missing piece.
Women wellness newsletter Series for 4 week
“Breathe. Break. Build.” newsletter series is genuinely outstanding. It has everything a health, wellness, or women's lifestyle brand looks for
5 Things Nobody Tells You About PCOS
The piece is designed to speak to millennial and Gen Z women navigating weight changes, skin struggles, irregular cycles, and emotional confusion all while being gaslighted by wellness fads.
Vitamin B12: The Essential Nutrient for Energy, Brain,and Beyond.
By Dr. Zainab Abdulsalam , Medical Writer |. NutritionDo you or someone you know feel constantly tired without a clear reason? It might not just be stress or lack of sleep. Your body could be missing a key nutrient which is Vitamin B12, one of the most vital contributors to overall well beingWhat Is Vitamin B12?Vitamin B12 (also known as cobalamin) is a water soluble vitamin, meaning it dissolves in water in the blood and is carried through the bloodstream. It’s the largest and most structurally...